Carrying out a correct personal assessment of the year that is ending, regardless of whether you consider it good or bad, can be a significant exercise for boost your motivation and renew your enthusiasm that will lead you to focus on the objectives that could not be achieved throughout the year that is ending.
To carry it out, you must take some time alone, choose a pleasant environment in order to reflect and concentrate on the points you want to include in your balance.
Here are some key points to keep in mind. Don't forget to select your favorite ink color and a few sheets to tear out:
Describe the most decisive episodes that have happened to you during the year that is ending, they can be positive or negative aspects that have left you learning, to do this, take a tour of all areas of your life, on a personal and professional level.
Relate the year that culminates in a minimum of 5 sentences, for example, my greatest achievement was, I am grateful for, my most important lesson was, my best decision was, etc.
Reflect on those aspects with which you still have difficulty, such as anger, rage, sadness or anguish, once you identify them, write them down and mention what you can do about it, consider implementing them little by little.
Remember the best moments you lived during this year, describe them detailing how you felt, where you were, with whom, the aroma in the environment, what you were doing and all the details that lead you to remember those moments, you can include photographs or drawings.
Cite your goals achieved or challenges you have overcome, mention at least three things you achieved, answering the following questions: What did you do to achieve them? Who or who helped you achieve them and how did they do it? What teaching have they left you?
Summarize the ending year in one sentence, To do this, it defines in one word the main characteristic it has had, added to three adjectives. In a short message say thank you and say goodbye to this year.
Describe how you would like the new year to be, including new goals, you can rethink those objectives that you did not achieve. You can also mention the things that generate illusion or dreams that you would like to achieve.
The last stretch of the year is the right time to pause along the way, carefully analyze and review the course we are on, identify what adjustments need to be made or rethink our goals, in order to move towards everything we set out to do. achieve in the course of the coming year.
ES